Everyone keeps saying it, 2007 is going to be a magical year. Make it your best yet by turning the spotlight on you and get authentic, says life coach Lee Chalmers.

Colour schemes, furniture, over-use of chemicals can all contribute to an unhealthy living space. Time to get your home working for you, says Christine McPherson.

There are definitely times in your life when being single can be just the thing you need, but what if you are now ready for a relationship? Elspeth Waters tries out a one-to-one relationship coaching session.

Are your new year's resolutions already forgotten? Life coach Claudie Plen shows you how to stay firm in your decisions.

Despite all the festive fun, Christmas can be a stressful time, with to do lists as long as your arm. But no need to give yourself a hernia, says life coach Annie Ashdown.

Meeting your soul mate is not just about trying different dating options; it’s going out there with the right attitude, says relationship coach Candy Jannetta.

Despite all the fun and excitement, the festive season can bring on a lot of stress too. Life coach Larah Davis, tells you how to get on top of it.

With pets’ accessories elevated to chic status these days, it’s time to bring on a little seasonal magic for the furry ones in your life.